How we can help
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ADHD
Do you struggle with poor attention, hyperactivity, and or impulsivity? We can help you become more alert and focused, or slow down your racing mind, so you can organise yourself and your life.
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Anxiety and depression
Racing thoughts, nervous, and worrying all the time? Low mood and energy, or no motivation? We'll find a sustainable way to calm your anxiety, or activate your brain to get moving and improve your life.
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Trauma
Trauma can put the nervous system into a state of chronic overarousal (emotion dysregulation, anxiety, hypervigilance) or chronic underarousal (shut down, numb, depressed). Regulating your nervous system can help move your mind and body into safety.
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Brain injury
Are you suffering from emotional or cognitive difficulties after a brain injury or concussion? Neurofeedback can help improve your focus, memory, sleep, and emotion regulation so you can feel more like yourself again.
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Pain and fatigue
The brain is designed to protect us from danger. But sometimes it gets too good at this and becomes oversensitised to signs of pain and illness even after we are fully recovered. We can help regulate an overactive nervous system to reduce the perception of pain and fatigue.
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Peak performance
Want to be the best at what you do? Improve your concentration, sleep, creativity, productivity and/or stress resilience with neurofeedback.